Ashwagandha Uses - AV Herbarium

Ashwagandha Benefits, Uses, and a Nourishing Recipe

December 05, 2023 By Shashi Todiwal In Ashwagandha
Benefits of ashwagandha
In the bustling world of natural wellness, few herbs command as much attention and reverence as Ashwagandha. This ancient adaptogenic herb, known scientifically as Withania somnifera, has etched its place in holistic medicine for centuries. Revered in Ayurveda, Ashwagandha has stood the test of time...